Meatloaf

Ingredients 

For the loaf:

• 1 chopped yellow onion
• 1/2 cup chopped mushrooms
• 3 chopped green onions
• 1 chopped carrot
• 1 cup of bread crumbs
• 1 egg
• 1 cup of milk
• 1.5 lbs of medium ground beef
• Fresh or dried thyme, to taste
• Salt and pepper
   

For the glaze:

• 2 tbs brown sugar
• 1 tbs Dijon mustard
• 1/3 cup of ketchup
• 1 teaspoon of Sriracha
   

Served with cubed turnip and boiled asparagus

Method

1. Loosely chop the vegetables
2. Mix the egg, bread crumbs and milk to the vegetables
3. Mix in the ground beaf, and season with thyme, salt and pepper to taste.
4. Mould into a loaf, or place in loaf pan
5. Combine the ketchup, brown sugar, mustard and Sriracha to make glaze
6. Coat the loaf as desired with the glaze, and bake at 350F for at least 1 hr

Estimated cooking time: 1.5 hrs (30 min prep, 1 hr bake)